Beyond the Break: Rebuilding Your Heart and Life After Heartbreak Paperback

Beyond the Break: Rebuilding Your Heart and Life After Heartbreak
By Katina Lee

Heartbreak isn’t just about losing someone you love—it’s about rediscovering yourself when the life you’ve known is shattered. Beyond the Break is a transformative journey of healing, empowerment, and self-discovery for anyone navigating the painful aftermath of a breakup.

Certified life coach, hypnotherapist, speaker, and holistic wellness advocate Katina Lee offers more than inspiration—she offers a lifeline. Drawing from raw personal experiences and heartfelt reflection, Katina delivers both compassion and clarity in this deeply relatable and practical guide.

With each chapter, she walks beside you as you process grief, release blame, and rediscover the powerful woman (or man) you were always meant to be. Through journaling prompts, soul-centered exercises, and holistic tools, this book helps readers:

• Sit with their emotions without judgment and learn the power of releasing

• Break free from the illusions of the past and embrace the reality of the present

• Navigate anger, sadness, longing, and loneliness with grace and self-compassion

• Reconnect with their inner strength and rebuild identity outside the relationship

• Create a new vision for their future rooted in self-love, faith, and purpose

Whether you’re in the depths of despair or beginning to see glimmers of light, this book is your companion through the storm. With every page, Katina Lee reminds you: you’re not broken—you’re becoming.

This is more than a story of heartbreak.
It’s a celebration of resilience, growth, and the beauty of finding love within yourself.

Take the first step beyond the break.
Start rewriting your story today.

About the Author

Katina Lee is a certified life coach, hypnotherapist, speaker, and writer who empowers others to heal after heartbreak, rediscover their identity, and rebuild lives rooted in self-worth and purpose. A devoted Christian and passionate supporter of holistic healing, Katina co-founded My Hippie Health, a wellness brand dedicated to natural living and autism family support.

Her approach blends mindset coaching, spiritual depth, and soul-centered healing rooted in lived experience. As a mother, grandmother, and woman who has turned her own pain into purpose, Katina speaks directly to the hearts of those who feel lost, broken, or forgotten—reminding them that healing is not only possible, it’s inevitable.

Follow her journey at KatinaLee.com or connect on social media.